Individual Therapy

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Are you having a difficult time handling the struggles in your life?

Could you benefit from a non-judgmental, expert opinion on what you’re going through?

Are your friends tired of hearing your same old story?

If you answered “yes” to any of these questions, then individual therapy might be the right choice for you. 

If you're stuck repeating the same problems and cycles, individual therapy could work to break these unconstructive patterns and help you to wake up to a new life and a better way of being in the world.

So if any of these sound like you…

  • You keep perseverating on the same problem
  • You are battling a secret struggle and don't know who to trust
  • You desire an explanation for your feelings
  • You don't trust your own judgement
  • Your struggles are impacting other areas of your life
  • You long to be heard
  • You are unsure how you would do in therapy.

…...then individual therapy is probably for you.

Please reach out to me today to schedule your first appointment.