Are you feeling hopeless, isolated, and not your usual self?
I want you to know you are not alone. Many of my clients find relief in realizing their struggle does not own them and that there are many options available to once again have hope for their lives and their future.
I understand the social stigmas that come with the label of being depressed. My desire is to help you sort out the factors in your life that are contributing to this dark time in your life while offering support and care.
Do these thoughts often enter your mind?
- I am worthless and can’t do anything about it.
- I feel guilty for just wanting to eat, sleep and be alone.
- I hate who I am these days.
- I can’t stop crying, which makes me want to stay away from others.
- I feel gut-wrenching pain, but no one understands.
- My life and the world around me are dark. I hate it, but I can’t change it.
If you have had any variation of these thoughts and don’t feel like your usual self, chances are you may be suffering from depression.
If you are ready to finally lighten this load and feel like yourself again, contact me today.